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DIET
Posted By: max | 2007-12-21 04:33:39 | View max Blog
If you want to be healthy, make sure that you take well balance diet foods. That one will even make you live long. These are the basic foods to make you live long and even have tough body immune elements. 1. For green vegetables take- Managu - Terere - Mitoo - Michicha - Kunde - Dek NB: These kind of vegetables have been found to have some medicinal values and also very rich in vitamins. 2. For fruits ,you may take Avocardo, bananas, apples, oranges, and even H20 mellon. 3. For meat please dwell so much on Fish and dont forget OMENA. Swahili people call it DAGAA. 4. Make sure that you take alot of water at least six glasses aday. 5. Do some practice on physical education [P.E]. 6. Least but not least, make sure that you Bathe. IF YOU WANT MORE INFORMATION, THEN BE VIEWING THIS PAGE. CHEERS but do not eat all of them at ago.
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Posted By: max | 2007-12-21 04:33:39 | View max Blog
If you want to be healthy, make sure that you take well balance diet foods. That one will even make you live long. These are the basic foods to make you live long and even have tough body immune elements. 1. For green vegetables take- Managu - Terere - Mitoo - Michicha - Kunde - Dek NB: These kind of vegetables have been found to have some medicinal values and also very rich in vitamins. 2. For fruits ,you may take Avocardo, bananas, apples, oranges, and even H20 mellon. 3. For meat please dwell so much on Fish and dont forget OMENA. Swahili people call it DAGAA. 4. Make sure that you take alot of water at least six glasses aday. 5. Do some practice on physical education [P.E]. 6. Least but not least, make sure that you Bathe. IF YOU WANT MORE INFORMATION, THEN BE VIEWING THIS PAGE. CHEERS but do not eat all of them at ago.
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Location: Nairobi, Nairobi (Kenya)
About Me: Am honest reliable and transparent. I like making new friends, coming together and also getting to know each other. I like taking photos, video shooting, logistic fieldwork, and hosting. If you need to meet me, then you can come to 2.0 offices. Am aborn again christian and God bless you all.
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How are you brother? Sorry it took long for me to respond but I am happy you got interested. I am awiteness that God sent His only son to die for us.
HELLO MAX Y DE SILENT OPE NOTHING WRONG?
Dear max.
Please receive this award as a token of appreciation and gratitude for your blog post DIET. Your blog was rated excellent. We ask that you please continue to contribute to the 2.0 blog community.
Thank You.
